Englishexpand_more

Bizeps

by guido-meyer

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Summary

  • event_availableJuly 6th, 2024
  • schedule30 minutes
  • equalizer7 sets,  56 reps
  • fitness_centerNaN lbs

1. Curls Schrägbank

  • Set 1: 8 x 30.86 lbs
  • Set 2: 8 x 30.86 lbs
  • Set 3: 8 x 30.86 lbs

Total: 740.75 lbs

2. SZ biceps

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 1929.04 lbs
  • Set 3: 8 x 1929.04 lbs
  • Set 4: 8 x 1929.04 lbs

Total: NaN lbs