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Bizeps

by guido-meyer

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Summary

  • event_availableMay 25th, 2018
  • schedule34 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Preacher curls SZ

  • Set 1: 8 x 3.4 lbs
  • Set 2: 8 x 3.4 lbs
  • Set 3: 8 x 3.4 lbs

Total: 81.65 lbs

2. Bar up

  • Set 1: null x 0 lbs

Total: NaN lbs

3. Griff lehne

  • Set 1: 8 x 13.61 lbs
  • Set 2: 8 x 13.61 lbs
  • Set 3: 8 x 13.61 lbs

Total: 326.59 lbs

4. Langhantel

  • Set 1: 8 x 2.27 lbs
  • Set 2: 8 x 2.27 lbs
  • Set 3: 8 x 2.27 lbs

Total: 54.43 lbs

5. Bar up bizpes

  • Set 1: 8 x 15.88 lbs
  • Set 2: 8 x 20.41 lbs
  • Set 3: null x 0 lbs
  • Set 4: 8 x 18.14 lbs

Total: NaN lbs