Bizeps

by guido-meyer

Settings

lbskgs

Summary

June 19th, 2022
19 minutes
6 sets, 48 reps
1520 lbs

1. Cabell curls bench

Set 1: 8 x 30 lbs
Set 2: 8 x 30 lbs
Set 3: 8 x 30 lbs

Total: 720 lbs

2. Head einarmig

Set 1: 8 x 30 lbs
Set 2: 8 x 35 lbs
Set 3: 8 x 35 lbs

Total: 800 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined