Englishexpand_more

Bizeps

by guido-meyer

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Summary

  • event_availableNovember 25th, 2019
  • schedule26 minutes
  • equalizer13 sets,  104 reps
  • fitness_centerNaN lbs

1. Curls Knie

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 16 lbs
  • Set 3: 8 x 16 lbs
  • Set 4: 8 x 16 lbs
  • Set 5: 8 x 16 lbs

Total: NaN lbs

2. SZ Hammer

  • Set 1: 8 x 11.02 lbs
  • Set 2: 8 x 165.35 lbs
  • Set 3: 8 x 165.35 lbs
  • Set 4: 8 x 165.35 lbs

Total: 4056.51 lbs

3. Head

  • Set 1: 8 x 77.16 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 77.16 lbs
  • Set 4: 8 x 77.16 lbs

Total: 2380.99 lbs