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Bizeps

by guido-meyer

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Summary

  • event_availableSeptember 8th, 2018
  • schedule1 h
  • equalizer28 sets,  NaN reps
  • fitness_centerNaN lbs

1. Hammer Bar Turm

  • Set 1: null x NaN lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 8 x 88.18 lbs

Total: NaN lbs

2. Curls Knie

  • Set 1: 8 x 35.27 lbs
  • Set 2: 8 x 26.46 lbs
  • Set 3: 8 x 30.86 lbs

Total: 740.75 lbs

3. SZ Hammer

  • Set 1: null x NaN lbs
  • Set 2: 8 x 19.29 lbs
  • Set 3: 8 x 16.53 lbs
  • Set 4: 8 x 16.53 lbs

Total: NaN lbs

4. Curls

  • Set 1: null x NaN lbs
  • Set 2: 8 x 35.27 lbs
  • Set 3: 8 x 35.27 lbs
  • Set 4: 8 x 35.27 lbs

Total: NaN lbs

5. SZ biceps

  • Set 1: 8 x 22.05 lbs
  • Set 2: 8 x 19.29 lbs
  • Set 3: 8 x 19.29 lbs

Total: 485.02 lbs

6. Bizeps curls einarmig Maschine

  • Set 1: null x NaN lbs
  • Set 2: null x NaN lbs
  • Set 3: null x NaN lbs
  • Set 4: 8 x 44.09 lbs
  • Set 5: 8 x 44.09 lbs
  • Set 6: 8 x 44.09 lbs

Total: NaN lbs

7. Bar up bizpes

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: null x NaN lbs
  • Set 4: 8 x 110.23 lbs

Total: NaN lbs