Legs

by guido-meyer

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Summary

  • event_availableMarch 27th, 2017
  • schedule16 minutes
  • equalizer5 sets,  24 reps
  • fitness_center6080 lbs

1. Abduction

  • Set 1: 8 x 305 lbs
  • Set 2: 8 x 205 lbs
  • Set 3: 0 x 0 lbs
  • Set 4: 0 x 0 lbs
  • Set 5: 8 x 250 lbs

Total: 6080 lbs