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Legs

by guido-meyer

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Summary

  • event_availableJuly 6th, 2017
  • schedule23 minutes
  • equalizer8 sets,  56 reps
  • fitness_center5202.91 lbs

1. Squats rack

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 55.12 lbs

Total: 1146.4 lbs

2. Kick Backs John Reed

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Gesäßmaschine

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 121.25 lbs
  • Set 3: 8 x 132.28 lbs
  • Set 4: 8 x 143.3 lbs

Total: 4056.51 lbs