Sign In
Englishexpand_more

Legs

by guido-meyer

Settings

List View

Summary

  • event_availableMarch 13th, 2019
  • schedule48 minutes
  • equalizer14 sets,  112 reps
  • fitness_centerNaN lbs

1. Squats rack

  • Set 1: 8 x 24.95 lbs
  • Set 2: 8 x 20.41 lbs
  • Set 3: 8 x 29.48 lbs
  • Set 4: 8 x 31.75 lbs

Total: 852.75 lbs

2. Klimmzugmaschine

  • Set 1: 8 x NaN lbs

Total: NaN lbs

3. Dead lifts barbell

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 20.41 lbs
  • Set 3: 8 x 20.41 lbs
  • Set 4: 8 x 20.41 lbs
  • Set 5: 8 x 24.95 lbs

Total: NaN lbs

4. Seated leg press

  • Set 1: 8 x 86.18 lbs
  • Set 2: 8 x 95.25 lbs
  • Set 3: 8 x 104.33 lbs
  • Set 4: 8 x 113.4 lbs

Total: 3193.29 lbs