Sign In
Englishexpand_more

Legs

by guido-meyer

Settings

List View

Summary

  • event_availableMarch 16th, 2017
  • schedule19 minutes
  • equalizer7 sets,  48 reps
  • fitness_center5996.57 lbs

1. Squats rack

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x 99.21 lbs
  • Set 3: 8 x 154.32 lbs
  • Set 4: 0 x 0 lbs
  • Set 5: 8 x 121.25 lbs
  • Set 6: 8 x 121.25 lbs
  • Set 7: 8 x 154.32 lbs

Total: 5996.57 lbs