Englishexpand_more

Legs

by guido-meyer

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Summary

  • event_availableNovember 24th, 2021
  • schedule23 minutes
  • equalizer10 sets,  80 reps
  • fitness_centerNaN lbs

1. Abduction

  • Set 1: 8 x 187.39 lbs
  • Set 2: 8 x NaN lbs
  • Set 3: 8 x 187.39 lbs
  • Set 4: 8 x 187.39 lbs
  • Set 5: 8 x 187.39 lbs

Total: NaN lbs

2. Squats rack

  • Set 1: 8 x undefined lbs

Total: NaN lbs

3. Squats

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 110.23 lbs
  • Set 4: 8 x 110.23 lbs

Total: 3527.4 lbs