Englishexpand_more

Legs

by guido-meyer

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Summary

  • event_availableAugust 30th, 2024
  • schedule16 minutes
  • equalizer4 sets,  32 reps
  • fitness_center1800 lbs

1. Lunges

  • Set 1: 8 x 4.54 lbs
  • Set 2: 8 x 56.7 lbs
  • Set 3: 8 x 34.02 lbs
  • Set 4: 8 x 6.8 lbs

Total: 816.47 lbs