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Englishexpand_more

Legs

by guido-meyer

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Summary

  • event_availableNovember 6th, 2018
  • schedule23 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats rack

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x 55 lbs
  • Set 4: 8 x 60 lbs
  • Set 5: null x null lbs
  • Set 6: 8 x 60 lbs
  • Set 7: 8 x 60 lbs

Total: NaN lbs

2. Glutes machine crunch

  • Set 1: 8 x 168 lbs
  • Set 2: 8 x 168 lbs
  • Set 3: 8 x 168 lbs

Total: 4032 lbs