Englishexpand_more

Legs

by guido-meyer

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Summary

  • event_availableJune 30th, 2019
  • schedule41 minutes
  • equalizer11 sets,  88 reps
  • fitness_centerNaN lbs

1. Squats machine

  • Set 1: 8 x 360 lbs
  • Set 2: 8 x 270 lbs
  • Set 3: 8 x 315 lbs

Total: 7560 lbs

2. Dead lifts barbell

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs
  • Set 4: 8 x 45 lbs

Total: NaN lbs

3. Ausfallschritte

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs
  • Set 4: 8 x 45 lbs

Total: NaN lbs