Englishexpand_more

Legs

by guido-meyer

Settings

List View

Summary

  • event_availableFebruary 18th, 2017
  • schedule18 minutes
  • equalizer7 sets,  48 reps
  • fitness_center8640 lbs

1. Hip Thrusts

  • Set 1: 8 x 180 lbs
  • Set 2: 8 x 180 lbs
  • Set 3: 8 x 180 lbs
  • Set 4: 8 x 180 lbs
  • Set 5: 8 x 180 lbs
  • Set 6: 0 x 0 lbs
  • Set 7: 8 x 180 lbs

Total: 8640 lbs