Englishexpand_more

Legs

by guido-meyer

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Summary

  • event_availableJune 29th, 2025
  • schedule1 h
  • equalizer8 sets,  64 reps
  • fitness_center3880.14 lbs

1. Squats

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 8 x 66.14 lbs

Total: 2116.44 lbs

2. Dead lifts barbell

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 55.12 lbs

Total: 1763.7 lbs