Legs

by guido-meyer

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Summary

  • event_availableNovember 12th, 2020
  • schedule26 minutes
  • equalizer5 sets,  40 reps
  • fitness_center1080 lbs

1. Lunges bench

  • Set 1: 8 x 25 lbs
  • Set 2: 8 x 25 lbs
  • Set 3: 8 x 25 lbs
  • Set 4: 8 x 30 lbs
  • Set 5: 8 x 30 lbs

Total: 1080 lbs