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Legs

by guido-meyer

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Summary

  • event_availableApril 30th, 2017
  • schedule46 minutes
  • equalizer11 sets,  64 reps
  • fitness_center7407.53 lbs

1. Abduction

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs
  • Set 4: 8 x 110.23 lbs

Total: 3527.4 lbs

2. Squats rack

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs
  • Set 4: 8 x 132.28 lbs
  • Set 5: 8 x 132.28 lbs
  • Set 6: 8 x 132.28 lbs
  • Set 7: 8 x 88.18 lbs

Total: 3880.14 lbs