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Pecs

by guido-meyer

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Summary

  • event_availableJuly 8th, 2018
  • schedule29 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. Dumbbells incline

  • Set 1: 8 x 45 lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs

Total: 1080 lbs

2. Chest Press decline

  • Set 1: 8 x 100 lbs
  • Set 2: 7 x 100 lbs
  • Set 3: 6 x 100 lbs

Total: 2100 lbs

3. Benchpress machine

  • Set 1: 7 x 65 lbs
  • Set 2: 8 x 65 lbs
  • Set 3: null x null lbs
  • Set 4: 8 x 65 lbs

Total: NaN lbs