Pecs

by guido-meyer

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Summary

  • event_availableJune 6th, 2023
  • schedule43 minutes
  • equalizer17 sets,  126 reps
  • fitness_centerNaN lbs

1. Chest Press incline

  • Set 1: 6 x 55.12 lbs
  • Set 2: 6 x 55.12 lbs
  • Set 3: 7 x 55.12 lbs
  • Set 4: 7 x 55.12 lbs

Total: 1433 lbs

2. Flyings incline

  • Set 1: 8 x 30.86 lbs
  • Set 2: 8 x 30.86 lbs
  • Set 3: 8 x 30.86 lbs
  • Set 4: 8 x 35.27 lbs

Total: 1022.94 lbs

3. Benchpress

  • Set 1: 8 x NaN lbs

Total: NaN lbs

4. Benchpress incline

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 7 x 55.12 lbs
  • Set 4: 5 x 55.12 lbs

Total: 1543.24 lbs

5. Dumbbells incline

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 48.5 lbs
  • Set 3: 8 x 48.5 lbs
  • Set 4: 8 x 48.5 lbs

Total: 1516.78 lbs