Pecs

by guido-meyer

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Summary

  • event_availableApril 24th, 2024
  • schedule23 minutes
  • equalizer6 sets,  48 reps
  • fitness_center4232.88 lbs

1. Quetschmaschine John Reed

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 121.25 lbs
  • Set 3: 8 x 132.28 lbs

Total: 2910.1 lbs

2. Benchpress decline

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs

Total: 1322.77 lbs