Englishexpand_more

Pecs

by guido-meyer

Settings

List View

Summary

  • event_availableNovember 4th, 2023
  • schedule56 minutes
  • equalizer19 sets,  152 reps
  • fitness_centerNaN lbs

1. Benchpress decline

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 496.04 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 606.27 lbs

Total: 9788.52 lbs

2. Flyings decline

  • Set 1: 8 x 39.68 lbs
  • Set 2: 8 x 39.68 lbs
  • Set 3: 8 x 39.68 lbs
  • Set 4: 8 x 39.68 lbs

Total: 1269.86 lbs

3. Flyings

  • Set 1: 8 x NaN lbs

Total: NaN lbs

4. Bankdrücken decline Rack

  • Set 1: 8 x 606.27 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 606.27 lbs
  • Set 4: 8 x 606.27 lbs

Total: 14991.43 lbs

5. Hanteln decline

  • Set 1: 8 x 52.91 lbs
  • Set 2: 8 x 57.32 lbs
  • Set 3: 8 x 61.73 lbs
  • Set 4: 8 x 61.73 lbs

Total: 1869.52 lbs

6. Dumbbells

  • Set 1: 8 x NaN lbs

Total: NaN lbs

7. Hanteln incline

  • Set 1: 8 x NaN lbs

Total: NaN lbs