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Pecs

by guido-meyer

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Summary

  • event_availableMay 8th, 2024
  • schedule38 minutes
  • equalizer7 sets,  56 reps
  • fitness_centerNaN lbs

1. Bankdrücken decline Rack

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 55.12 lbs

Total: NaN lbs

2. Duale Back drück Maschine

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs

Total: 1587.33 lbs