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Pecs

by guido-meyer

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Summary

  • event_availableJune 20th, 2024
  • schedule1 h
  • equalizer9 sets,  66 reps
  • fitness_center3373.07 lbs

1. Benchpress decline

  • Set 1: 8 x 55.12 lbs
  • Set 2: 5 x 55.12 lbs
  • Set 3: 5 x 55.12 lbs

Total: 992.08 lbs

2. Benchpress

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs

Total: 1322.77 lbs

3. Benchpress incline

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 1058.22 lbs