Pecs

by guido-meyer

Settings

lbskgs

Summary

January 8th, 2024
37 minutes
16 sets, 207 reps
19863.65 lbs

1. Butterfly machine

Set 1: 15 x 88.18 lbs
Set 2: 15 x 88.18 lbs
Set 3: 13 x 88.18 lbs
Set 4: 12 x 88.18 lbs
Set 5: 15 x 88.18 lbs
Set 6: 12 x 88.18 lbs
Set 7: 15 x 88.18 lbs
Set 8: 13 x 88.18 lbs

Total: 9700.34 lbs

2. Chest Press incline

Set 1: 13 x 22.05 lbs
Set 2: 10 x 22.05 lbs
Set 3: 10 x 22.05 lbs
Set 4: 8 x 22.05 lbs
Set 5: 13 x 165.35 lbs
Set 6: 13 x 165.35 lbs
Set 7: 15 x 165.35 lbs
Set 8: 15 x 165.35 lbs

Total: 10163.31 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined