Pecs

by guido-meyer

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Summary

  • event_availableJanuary 19th, 2020
  • schedule48 minutes
  • equalizer16 sets,  177 reps
  • fitness_centerNaN lbs

1. Benchpress Rack

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 55 lbs
  • Set 3: 8 x 65 lbs
  • Set 4: 8 x 65 lbs
  • Set 5: 8 x 70 lbs

Total: NaN lbs

2. Chest Press incline

  • Set 1: 8 x 65 lbs
  • Set 2: 8 x 65 lbs
  • Set 3: 8 x 65 lbs
  • Set 4: 8 x 65 lbs

Total: 2080 lbs

3. Flyings decline

  • Set 1: 15 x undefined lbs
  • Set 2: 15 x 12 lbs
  • Set 3: 15 x 14 lbs
  • Set 4: 15 x 20 lbs
  • Set 5: 15 x 20 lbs
  • Set 6: 15 x 20 lbs
  • Set 7: 15 x 25 lbs

Total: NaN lbs