Pecs

by guido-meyer

Settings

lbskgs

Summary

October 21st, 2022
48 minutes
19 sets, 152 reps
NaN lbs

1. Chest press wide

Set 1: 8 x 115 lbs
Set 2: 8 x 115 lbs
Set 3: 8 x 115 lbs
Set 4: 8 x 115 lbs

Total: 3680 lbs

2. Chest Press decline

Set 1: 8 x undefined lbs

Total: NaN lbs

3. Benchpress machine

Set 1: 8 x 80 lbs
Set 2: 8 x 80 lbs
Set 3: 8 x 80 lbs
Set 4: 8 x 80 lbs

Total: 2560 lbs

4. Chest press

Set 1: 8 x 175 lbs
Set 2: 8 x 175 lbs
Set 3: 8 x 175 lbs
Set 4: 8 x 160 lbs

Total: 5480 lbs

5. Dumbbells incline

Set 1: 8 x NaN lbs

Total: NaN lbs

6. Dumbbells

Set 1: 8 x 45 lbs
Set 2: 8 x 50 lbs
Set 3: 8 x 55 lbs
Set 4: 8 x 50 lbs

Total: 1600 lbs

7. Dumbbels decline

Set 1: 8 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined