Pecs

by guido-meyer

Settings

lbskgs

Summary

April 11th, 2022
49 minutes
17 sets, 136 reps
NaN lbs

1. Chest press wide

Set 1: 8 x 115 lbs
Set 2: 8 x 115 lbs
Set 3: 8 x 115 lbs
Set 4: 8 x 115 lbs

Total: 3680 lbs

2. Chest Press decline

Set 1: 8 x 95 lbs
Set 2: 8 x 95 lbs
Set 3: 8 x 95 lbs
Set 4: 8 x 95 lbs

Total: 3040 lbs

3. Benchpress machine

Set 1: 8 x 80 lbs
Set 2: 8 x 80 lbs
Set 3: 8 x 80 lbs
Set 4: 8 x 80 lbs

Total: 2560 lbs

4. Chest press

Set 1: 8 x undefined lbs
Set 2: 8 x 145 lbs
Set 3: 8 x 145 lbs
Set 4: 8 x 145 lbs
Set 5: 8 x 145 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined