Pecs

by guido-meyer

Settings

lbskgs

Summary

July 4th, 2025
45 minutes
8 sets, 64 reps
5467.46 lbs

1. Quetschmaschine John Reed

Set 1: 8 x 99.21 lbs
Set 2: 8 x 110.23 lbs
Set 3: 8 x 121.25 lbs
Set 4: 8 x 132.28 lbs

Total: 3703.77 lbs

2. Bankdrūcken rack

Set 1: 8 x 55.12 lbs
Set 2: 8 x 55.12 lbs
Set 3: 8 x 55.12 lbs
Set 4: 8 x 55.12 lbs

Total: 1763.7 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined