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Pecs

by guido-meyer

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Summary

  • event_availableDecember 8th, 2019
  • schedule37 minutes
  • equalizer14 sets,  147 reps
  • fitness_centerNaN lbs

1. Benchpress Rack

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 55.12 lbs

Total: 1675.51 lbs

2. Benchpress rack incline

  • Set 1: 8 x NaN lbs

Total: NaN lbs

3. Benchpress incline

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 55.12 lbs

Total: 1675.51 lbs

4. Butterfly flat

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x 30.86 lbs
  • Set 3: 15 x 30.86 lbs
  • Set 4: 15 x 30.86 lbs
  • Set 5: 15 x 30.86 lbs

Total: NaN lbs