Pecs

by guido-meyer

Settings

lbskgs

Summary

June 29th, 2019
40 minutes
10 sets, 80 reps
NaN lbs

1. Benchpress Rack

Set 1: 8 x 55 lbs
Set 2: 8 x 65 lbs
Set 3: 8 x 70 lbs

Total: 1520 lbs

2. Dumbbells incline

Set 1: 8 x undefined lbs

Total: NaN lbs

3. Chest press wide

Set 1: 8 x 110 lbs
Set 2: 8 x 110 lbs
Set 3: 8 x 110 lbs

Total: 2640 lbs

4. Cables kniend Alton

Set 1: 8 x 70 lbs
Set 2: 8 x 80 lbs
Set 3: 8 x 90 lbs

Total: 1920 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined