Pecs

by guido-meyer

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Summary

  • event_availableJanuary 18th, 2021
  • schedule48 h
  • equalizer10 sets,  108 reps
  • fitness_centerNaN lbs

1. Butterfly machine

  • Set 1: 15 x undefined lbs
  • Set 2: 15 x 115 lbs
  • Set 3: 15 x 115 lbs
  • Set 4: 15 x 115 lbs

Total: NaN lbs

2. Chest Press incline

  • Set 1: 8 x 60 lbs
  • Set 2: 8 x 70 lbs
  • Set 3: 8 x 75 lbs

Total: 1640 lbs

3. Benchpress decline

  • Set 1: 8 x 55 lbs
  • Set 2: 8 x 65 lbs
  • Set 3: 8 x 65 lbs

Total: 1480 lbs