Pecs

by guido-meyer

Settings

lbskgs

Summary

January 18th, 2023
54 minutes
20 sets, 160 reps
NaN lbs

1. Benchpress rack incline

Set 1: 8 x 45 lbs
Set 2: 8 x undefined lbs
Set 3: 8 x 55 lbs
Set 4: 8 x 65 lbs
Set 5: 8 x 65 lbs

Total: NaN lbs

2. Chest press wide

Set 1: 8 x 115 lbs
Set 2: 8 x 115 lbs
Set 3: 8 x 115 lbs
Set 4: 8 x 115 lbs

Total: 3680 lbs

3. Bankdrūcken rack

Set 1: 8 x 45 lbs
Set 2: 8 x undefined lbs
Set 3: 8 x 55 lbs
Set 4: 8 x 65 lbs
Set 5: 8 x 65 lbs

Total: NaN lbs

4. Chest press

Set 1: 8 x 30 lbs
Set 2: 8 x undefined lbs
Set 3: 8 x 145 lbs
Set 4: 8 x 145 lbs
Set 5: 8 x 160 lbs
Set 6: 8 x 160 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined