Pecs

by guido-meyer

Settings

lbskgs

Summary

May 4th, 2023
49 minutes
16 sets, 128 reps
15079.62 lbs

1. Flyings bank

Set 1: 8 x 55.12 lbs
Set 2: 8 x 55.12 lbs
Set 3: 8 x 55.12 lbs
Set 4: 8 x 55.12 lbs

Total: 1763.7 lbs

2. Flyings incline

Set 1: 8 x 33.07 lbs
Set 2: 8 x 33.07 lbs
Set 3: 8 x 33.07 lbs
Set 4: 8 x 33.07 lbs

Total: 1058.22 lbs

3. Benchpress

Set 1: 8 x 606.27 lbs
Set 2: 8 x 606.27 lbs
Set 3: 8 x 44.09 lbs
Set 4: 8 x 55.12 lbs

Total: 10494 lbs

4. Benchpress incline

Set 1: 8 x 55.12 lbs
Set 2: 8 x 55.12 lbs
Set 3: 8 x 55.12 lbs
Set 4: 8 x 55.12 lbs

Total: 1763.7 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined