Englishexpand_more

Schultern

by guido-meyer

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Summary

  • event_availableJuly 20th, 2022
  • schedule24 minutes
  • equalizer10 sets,  80 reps
  • fitness_centerNaN lbs

1. Seitheben Maschine

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x NaN lbs
  • Set 3: 8 x 110.23 lbs
  • Set 4: 8 x 121.25 lbs
  • Set 5: 8 x 121.25 lbs

Total: NaN lbs

2. Bar from below

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 66.14 lbs
  • Set 5: 8 x 55.12 lbs

Total: 1851.88 lbs