Schultern

by guido-meyer

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Summary

  • event_availableDecember 11th, 2020
  • schedule39 minutes
  • equalizer10 sets,  80 reps
  • fitness_centerNaN lbs

1. Shrugs

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 8 x 55.12 lbs
  • Set 5: 8 x 55.12 lbs

Total: NaN lbs

2. Seitheben

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 16.53 lbs
  • Set 3: 8 x 16.53 lbs
  • Set 4: 8 x 16.53 lbs
  • Set 5: 8 x 16.53 lbs

Total: NaN lbs