Schultern

by guido-meyer

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Summary

  • event_availableJanuary 27th, 2017
  • schedule4 minutes
  • equalizer4 sets,  26 reps
  • fitness_center1375.68 lbs

1. Shrugs Gewichte

  • Set 1: 8 x 52.91 lbs
  • Set 2: 6 x 52.91 lbs
  • Set 3: 5 x 52.91 lbs
  • Set 4: 7 x 52.91 lbs

Total: 1375.68 lbs