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Englishexpand_more

Schultern

by guido-meyer

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Summary

  • event_availableJuly 1st, 2018
  • schedule25 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Shrugs machine

  • Set 1: 8 x 40.82 lbs
  • Set 2: 8 x 40.82 lbs
  • Set 3: 8 x 40.82 lbs

Total: 979.76 lbs

2. Cables sideways

  • Set 1: null x NaN lbs
  • Set 2: null x NaN lbs
  • Set 3: null x NaN lbs
  • Set 4: 8 x 6.8 lbs
  • Set 5: 8 x 689.46 lbs
  • Set 6: 8 x 689.46 lbs

Total: NaN lbs

3. Stange vorne hinten

  • Set 1: null x NaN lbs
  • Set 2: null x NaN lbs
  • Set 3: null x NaN lbs
  • Set 4: null x NaN lbs

Total: NaN lbs

4. Seil up Nacken

  • Set 1: null x NaN lbs
  • Set 2: null x NaN lbs
  • Set 3: 8 x 26.08 lbs
  • Set 4: 8 x 26.08 lbs
  • Set 5: null x NaN lbs
  • Set 6: 8 x 26.08 lbs

Total: NaN lbs