Schultern

by guido-meyer

Settings

lbskgs

Summary

January 24th, 2025
20 minutes
5 sets, 36 reps
NaN lbs

1. Seitheben Maschine

Set 1: 8 x 121.25 lbs
Set 2: 4 x 132.28 lbs

Total: 1499.14 lbs

2. Hanteln frontal

Set 1: 8 x NaN lbs

Total: NaN lbs

3. Seitheben

Set 1: 8 x 22.05 lbs
Set 2: 8 x 22.05 lbs

Total: 352.74 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined