Englishexpand_more

Schultern

by guido-meyer

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Summary

  • event_availableNovember 13th, 2017
  • schedule23 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Shrugs

  • Set 1: 8 x 70.55 lbs
  • Set 2: 8 x 70.55 lbs
  • Set 3: 8 x 70.55 lbs

Total: 1693.15 lbs

2. Nackendrücken

  • Set 1: 8 x 16.53 lbs
  • Set 2: 8 x 11.02 lbs
  • Set 3: 8 x 16.53 lbs

Total: 352.74 lbs

3. Cables frontal

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs
  • Set 3: null x 11.02 lbs
  • Set 4: null x 0 lbs
  • Set 5: 8 x 44.09 lbs
  • Set 6: 8 x 44.09 lbs
  • Set 7: 8 x 55.12 lbs

Total: NaN lbs