Englishexpand_more

Schultern

by guido-meyer

Settings

List View

Summary

  • event_availableJuly 12th, 2018
  • schedule16 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Shrugs Platten

  • Set 1: 8 x 45 lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs

Total: 1080 lbs

2. SZ

  • Set 1: 8 x 25 lbs
  • Set 2: 8 x 25 lbs
  • Set 3: 8 x 80 lbs
  • Set 4: 8 x 30 lbs
  • Set 5: null x null lbs

Total: NaN lbs

3. Turm hoch drücken frontal

  • Set 1: 8 x 25 lbs
  • Set 2: 8 x 30 lbs
  • Set 3: null x null lbs
  • Set 4: null x null lbs
  • Set 5: 8 x 35 lbs

Total: NaN lbs

4. Stange frontal

  • Set 1: null x NaN lbs

Total: NaN lbs