Englishexpand_more

Schultern

by guido-meyer

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Summary

  • event_availableJanuary 22nd, 2025
  • schedule22 minutes
  • equalizer4 sets,  32 reps
  • fitness_center705.48 lbs

1. Shrugs Platten

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs

Total: 705.48 lbs

2. Shrugs Gewichte grau

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs

Total: 0 lbs