Schultern

by guido-meyer

Settings

List View

Summary

  • event_availableJanuary 15th, 2017
  • schedule6 minutes
  • equalizer4 sets,  23 reps
  • fitness_center1521.19 lbs

1. Shoulder press

  • Set 1: 7 x 66.14 lbs
  • Set 2: 7 x 66.14 lbs
  • Set 3: 5 x 66.14 lbs
  • Set 4: 4 x 66.14 lbs

Total: 1521.19 lbs