Sign In
Englishexpand_more

Schultern

by guido-meyer

Settings

List View

Summary

  • event_availableNovember 9th, 2024
  • schedule25 minutes
  • equalizer7 sets,  56 reps
  • fitness_centerNaN lbs

1. Shrugs Platten

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 1058.22 lbs

2. Hanteln frontal

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs
  • Set 4: 8 x 22.05 lbs

Total: NaN lbs