Schultern

by guido-meyer

Settings

lbskgs

Summary

November 25th, 2018
23 minutes
8 sets, 64 reps
NaN lbs

1. Nackendrücken

Set 1: 8 x 0 lbs
Set 2: 8 x undefined lbs
Set 3: 8 x 25 lbs
Set 4: 8 x 35 lbs
Set 5: 8 x 35 lbs

Total: NaN lbs

2. Shrugs rack backwards

Set 1: 8 x 80 lbs
Set 2: 8 x 80 lbs
Set 3: 8 x 80 lbs

Total: 1920 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined