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Triceps

by guido-meyer

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Summary

  • event_availableJuly 1st, 2022
  • schedule19 minutes
  • equalizer10 sets,  77 reps
  • fitness_centerNaN lbs

1. Bar inverse

  • Set 1: 8 x 50 lbs
  • Set 2: 8 x undefined lbs
  • Set 3: 8 x 50 lbs
  • Set 4: 8 x 575 lbs
  • Set 5: 8 x 575 lbs

Total: NaN lbs

2. Nose breaker

  • Set 1: 8 x 50 lbs
  • Set 2: 5 x undefined lbs
  • Set 3: 8 x 60 lbs
  • Set 4: 8 x 60 lbs
  • Set 5: 8 x 70 lbs

Total: NaN lbs