Triceps

by guido-meyer

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Summary

  • event_availableNovember 9th, 2018
  • schedule31 minutes
  • equalizer5 sets,  68 reps
  • fitness_center7200 lbs

1. Triceps Maschine John Reed

  • Set 1: 15 x 110 lbs
  • Set 2: 8 x 75 lbs
  • Set 3: 15 x 110 lbs
  • Set 4: 15 x 110 lbs
  • Set 5: 15 x 110 lbs

Total: 7200 lbs