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Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableFebruary 24th, 2021
  • schedule38 minutes
  • equalizer9 sets,  142 reps
  • fitness_centerNaN lbs

1. Kick Backs

  • Set 1: 8 x 11.02 lbs
  • Set 2: 8 x 11.02 lbs
  • Set 3: 8 x 11.02 lbs
  • Set 4: 8 x 11.02 lbs

Total: 352.74 lbs

2. Hantel behind Head einarmig

  • Set 1: 8 x NaN lbs
  • Set 2: 78 x 22.05 lbs
  • Set 3: 8 x 2232.18 lbs
  • Set 4: 8 x 2232.18 lbs
  • Set 5: 8 x 2232.18 lbs

Total: NaN lbs