Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableOctober 16th, 2020
  • schedule11 minutes
  • equalizer4 sets,  32 reps
  • fitness_center143035.92 lbs

1. Rope von unten hinter Kopf

  • Set 1: 8 x 4464.36 lbs
  • Set 2: 8 x 4475.38 lbs
  • Set 3: 8 x 4464.36 lbs
  • Set 4: 8 x 4475.38 lbs

Total: 143035.92 lbs