Englishexpand_more

Triceps

by guido-meyer

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Summary

  • event_availableJanuary 28th, 2025
  • schedule24 minutes
  • equalizer4 sets,  92 reps
  • fitness_center204253.88 lbs

1. Hantel behind Head

  • Set 1: 8 x 52.91 lbs
  • Set 2: 8 x 52.91 lbs

Total: 846.58 lbs

2. Hantel behind Head einarmig

  • Set 1: 8 x 2676.41 lbs
  • Set 2: 68 x 2676.41 lbs

Total: 203407.3 lbs