Triceps

by guido-meyer

Settings

lbskgs

Summary

June 25th, 2019
0 minutes
5 sets, 40 reps
1120 lbs

1. Dumbbell frontal head

Set 1: 8 x 25 lbs
Set 2: 8 x 25 lbs

Total: 400 lbs

2. Griff

Set 1: 8 x 30 lbs
Set 2: 8 x 30 lbs
Set 3: 8 x 30 lbs

Total: 720 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined